WhyBike.com » Motorcycle Blog Search » RocketBunny
Seach for: in

My First 5K Race - A *Run* Report

From RocketBunny
Posted on Mon Jun 22 11:22:33 PDT 2009

To give some background, ever since I got Lucy, I've been casting around for ways to make sure that she gets enough exercise to keep her from bouncing off the walls of my apartment. Along the way, I decided to make a major push toward improving my own fitness levels. In late April I discovered and began the Couch to 5K program. Over 9 weeks, I worked up from running very short intervals all the way to 40 minute training runs (5 minute warm up walk, 30 minute run, 5 minute
For more information:
Popular Searches

Helmet Law
Sturgis
Yamaha
Kawasaki
Honda Hoot
Ben Rothlisberger
Motorcycle Accidents
Suzuki
  Page Tools

  Advertisements





Copyright 2001 - 2017 WhyBike.com. All rights reserved.
Use of this site contitutes an agreement our Terms of Use agreement.