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The ABC's of Working Out

From Pitted Chrome
Posted on Wed Nov 21 11:56:30 PST 2012

A healthy body is key to overall success!I can honestly say that I have never felt better physically than I do right now. I turned 34 last week and I feel better than when I was 24! I owe most of that to a daily routine of exercise. And the best news is that it is a simple routine, one that anyone can do.Being in better shape helps me in all areas of my life because there is a definite
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