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  1. Food Is My Friend
    From Pitted Chrome I began to discover food as the source of life at the age of 12. It was a love/ hate relationship. I hated to eat because I was afraid of becoming fat and yet I had to eat because if I didn't I would get dizzy and get into fights with those who supposedly cared about me. This struggle continued from the age of 12 until the age of 32. I decided that the only way to get over it was to do more
  2. Frequent Fallers" One Disabled Perspective
    From Pitted Chrome Since 1992, when ADA ~ Americans with Disabilities Act ~ took effect, we have witnessed an astronomical increase in community awareness. Vast numbers of handicapped persons who had rarely ventured out have come into public view. The sick have been assisted. Many broken have been made mobile. Physically unfortunates have been empowered.As Machiavelli said, "Power corrupts." Some of we
  3. The ABC's of Working Out
    From Pitted Chrome A healthy body is key to overall success!I can honestly say that I have never felt better physically than I do right now. I turned 34 last week and I feel better than when I was 24! I owe most of that to a daily routine of exercise. And the best news is that it is a simple routine, one that anyone can do.Being in better shape helps me in all areas of my life because there is a definite
  4. Beginner's Guide To Fitness
    From Pitted Chrome So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your resolve to lose weight and get into shape! Now where do you begin? These days there sure is a lot of talk about diet and fitness, whether it is a new diet pill or piece of exercise equipment. It
  5. Traveling Fitness
    From Pitted Chrome Whether you travel for business or pleasure, being on the road usually leads to one thing: weight gain. From missed workouts to large restaurant meals, travel days often become high calorie days. Next time that you go on the road keep the following tips in mind, and come home leaner than when you left!TIP #1: STICK WITH CIRCUITSWhen you find yourself in a poorly equipped hotel exercise
  6. Think You Don't Have Bad Breath
    From Pitted Chrome Bad breath can rule your life and what others think about you. We've all spoken to someone with bad breath. Chances are you looked away, smiled politely and tried to get away as quickly as possible from the offensive odor. More than likely you were embarrassed for that person, who seemed to be clueless about their bad breath. Even the most stunning, funny, charming person in the world can
  7. Addictive Are Cigarettes
    From Pitted Chrome People commonly use the word addiction with regard to their smoking habits, as if to throw up their hands and say "See I'm addicted, I'm helpless to resist, there is nothing that I can do."However, depite the common belief that nicotine is a highly addictive substance no official laboratory study has been able to definitively state that Nicotine is highly physically addictive.Not highly
  8. Inviting Antioxidants to Dinner
    From Pitted Chrome This article was originally published in the November 2004 issue of Zone NetSupplementing your diet with extra antioxidants is crucial to our bodies and our immune systems during times when we are more likely to come into contact with cold or flu viruses in packed shopping malls or other public places . Just what exactly are antioxidants? Well, antioxidants are essentially natural
  9. New Research Reveals True Cause
    From Pitted Chrome What Causes Bad Breath:Three Leading Factors Did you know:1. Medications (including allergy medications) cause bad breath2. Alcoholic beverages cause bad breath3. Mouthwash with alcohol causes bad breath4. Smoking causes bad breath5. Dry mouth causes bad breathThe fact is that everyday common over-the-counter hygiene products, beverages an medications can be the "mysterious" cause of your bad
  10. Dental Coverage Now Saves Big Money Later
    From Pitted Chrome Simply put, if you don't go to the dentist regularly now, you will later, and it will cost you thousands of dollars more.Many families end up forking out over $8,000 for dental procedures and repairs in later years. This is because they couldn't afford regular, twice a year dental check-ups in the early years of their marriages and families.I have always known going to the dentist mattered
  11. Hows of ADD/ADHD in Children
    From Pitted Chrome Attention-Deficit/Hyperactivity Disorder (ADD or ADHD) is one of the most common neurobehavioral disorders of childhood and unfortunately most of its causes are unknown. It can persist through adolescence and into adulthood. According to the estimation of American Psychiatric Association's Diagnostic and Statistical Manual-IV (DSM-IV-TR) 3%-7% of children suffer from ADHD. Some studies have
  12. Five Ways to Fit Fitness Into Your Life
    From Pitted Chrome Everyone is pressed for time these days. It does not have to mean that fitness can't be a part of your life. In as little as 10 minutes a day, you can begin to make positive changes to your body.People often have an all or nothing idea about exercise. They feel that if they can't fit in an hour of exercise that they will do nothing instead.Successful exercisers make fitness an important part
  13. Illiteracy blogs?
    From Pitted Chrome What the hell is up with all these "photo blogs" these days? I like pretty pictures as much as the next guy but c'mon, would it hurt to actually throw a paragraph or two in there? Its waay too easy for everyone to post up a pic they 'found on the inter-webs' without any personal thought or attachment to the piece. You don't have to be freaking Charles Dickens, just throw some stupid
  14. Great bikes in history: Honda RCB1000
    From Pitted Chrome I have a rendering of one of these on my wall (superbikeplanet print)...in all it's beautiful red/white/blue Honda glory.This one in particular is the 1976 HONDA RCB1000 from the World Endurance Series. At the time, one of the few factory Honda efforts (for various reasons). Starting life as a CB750, this bike was the testbed for much of Honda's technology in those years.(Images courtesy of
  15. Good Reads
    From Pitted Chrome As mentioned in my last post, I've been enjoying a few motorcycling books from the kind folks at motorbooks. I got a few that were on the top of my head at the time and had been curious about.This first one, I initially wasn't too keen on from first site of the cover. I knew it was a "coffee-table" type big glossy book, titled:Legendary Motorcycles: The Stories and Bikes Made Famous by Elvis
  16. What's the bird?...I mean, word?...bird
    From Pitted Chrome Things rattling around in my teeny skull lately, and what I've been up to:Enjoying SpeedTV's 4hr blocks of WSBK/MotoGP racing these days.Wondering if the heat this year in Texas will match the Cold we had over our winterForgetting that AMA even races motorcycles anymoreEnjoying the re-emergence of World Superbike as the premiere entertainment in racingStill watching the
  17. Ever seen a chewed main shaft from an old bonnie?
    From Pitted Chrome First of, ...Ever seen a main shaft from a 1967 Triumph T120?Ever WANT to?...I didn't.Rumble, Rumble, *snap!* scccrrreech.Here- Shaft:Here, mangled end of shaft. (yes, there is a key that belongs there) :Gearbox work:More Gearbox work, and eyes getting a bit blurry:Probably b/c too much of this...but what the hell, we'll finish it tomorrow:
  18. Could it be the 19th...all year long?
    From Pitted Chrome Even getting punted off in his first WSBK corner can't stop 'em.Viva la Tejas-photos courtesy of www.roadracerx.com and www.motorcycledaily.com, repectively
  19. Happy Holidays, here's a cold one from me....
    From Pitted Chrome
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